Well-Balanced Pilates has a team of certiified teachers working together to help you reach your personal health and fitness goals. We customize each session to suit the needs of our individual clients.
Stephanie Bishop, Owner
Stephanie has been teaching Pilates since 2000. Her clients range in age from 20 to 90. Bishop began teaching at the David Barton Gym and brought Pilates to NYSC which featured her in their ads. Steph is certified by Power Pilates (comprehensive classical) and IM=X Pilates (Pilates based fitness.) She has studied anatomy with Irene Dowd, and earned a BFA in Musical Theater from SUNY Fredonia cum laude. Bishop taylors the workout sessions to suit her client's individual needs. Maintain fitness, improve fitness, or even begin a fitness program with Well-Balanced Pilates. Pilates is for everybody regardless of movement background. Enjoy an improved sense of well being, better posture, and improved strength and flexibility. Look and feel younger in just a few sessions. Get the personalized attention you deserve by choosing a private, duet, or trio session.